Rosemary Keto Crackers

 


Yes, you CAN eat crackers on the keto diet and this recipe is here to prove it. These are perfect to pair with a cheese and charcuterie plate. We've fancied them up with a bit of rosemary. It adds that savory, herby flavor that can take a normal cracker to the next level.


How do you make keto crackers?


It's much easier than you'd think: You form a dough with almond and coconut flours, flaxseed meal, and eggs and then roll it out until it's just 1/4" thick before cutting into squares and baking. 


Can I use all almond flour?


Yup! We like to use mostly almond flour but add in a little coconut flour for a subtle sweetness, too.


What other herbs can I use?


So many! Whatever kind you prefer. We love rosemary, but dried thyme, Italian seasoning, oregano, even coriander would totally work. 

INGREDIENTS
2 1/2 c. almond flour
1/2 c. coconut flour
1 tsp. ground flaxseed meal
1/2 tsp. dried rosemary, chopped
1/2 tsp. onion powder
1/4 tsp. kosher salt
large eggs
1 tbsp. extra-virgin olive oil
DIRECTIONS
  1. Preheat oven to 325° and line a baking sheet with parchment paper. In a large bowl, whisk together flours, flaxmeal, rosemary, onion powder, and salt. Add eggs and oil and mix to combine. Continue mixing until dough forms a large ball, about 1 minute.
  2. Sandwich dough between 2 pieces of parchment and roll to ¼" thick. Cut into squares and transfer to prepared baking sheet. 
  3. Bake until golden, 12 to 15 minutes. Let cool before storing in a resealable container.


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